Therapeutic Massage

Physical level Massage helps to relax the nervous system and decrease stress levels, tension and muscle spasms release, allowing for deeper breathing. Massage helps to reduce blood pressure and increase circulation. When muscles are too tense, circulation slows, reducing the absorption of nutrients and slows the removal of waste and toxins. This weakened circulation causes illness, slows healing and leads to problems involving the structure and function of the body. The lymphatic system is aided by massage to excrete wastes produced by the body's metabolism.

I am an experienced therapist of over 15 years, specialising in Myofascial Release, Swedish, Deep Tissue and Sports Massage, providing the very best in professional, corrective and therapeutic massage therapy. Fitness Trainer and Instructor in the Internal Martial Art of Southern Praying Mantis Kung Fu, I am also ITEC and APNT qualified, a Premier Training Graduate and fully insured, continuously updating my professional knowledge and skills, whilst treating many people suffering from chronic ailments to stress related conditions.

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