Stress Reflief

Physical level Massage helps to relax the nervous system and decrease stress levels, tension and muscle spasms release, allowing for deeper breathing. Massage helps to reduce blood pressure and increase circulation. When muscles are too tense, circulation slows, reducing the absorption of nutrients and slows the removal of waste and toxins. This weakened circulation causes illness, slows healing and leads to problems involving the structure and function of the body. The lymphatic system is aided by massage to excrete wastes produced by the body's metabolism.

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